ChokeHoldBear's blog

I've not updated in a while and wanted to explain why. We've had a second English lock down with gyms closed. This has frustrated me but I understand the need to control the virus in society. Now gyms are reopen I've made a clear plan to lose some weight and muscle up. I've got too beefy and now is the time to up my cardio work, along with continuing to lift heavy things. I'd be interested to know what other mens views are on this, or if anyone has advice to share.